They are foods that have undergone a unique method of deep-freezing, lowering the pressure, and then removing the ice by sublimation (turning ice into vapor instead of liquid). They are completely DRY.

🍎It’s the best way to preserve food without preservatives for up to 25 years!

🍎The food comes out dry (crispy or crunchy) and is exceptionally light. (nothing like dehydrated foods)

🍎They lose 85-95% of their water weight maintaining at least 97% of their nutrients!

🍎The flavor is more intense, too! Which can be quite tempting when you are snacking! ha ha!

Using freeze-dried foods is easy! You can eat them “As Is” – dry as a tasty snack, or add them to liquids like water, milk, broth, sauces, yogurt, eggs, and so on!